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International Journal of Advance Research in Community Health Nursing

P-ISSN: 2664-1658, E-ISSN: 2664-1666, Impact Factor: RJIF 5.6
International Journal of Advance Research in Community Health Nursing
Printed Journal   |   Refereed Journal   |   Peer Reviewed Journal
International Journal of Advance Research in Community Health Nursing
2021, Vol. 3, Issue 1, Part A
Benefits of yoga in daily life: A literature review

Veerabhadrappa G Mendagudli and Shivaleela S Sarawad

Yoga helps in maintaining proper balance. Proper balancing is the way to avoid several health problems. Yoga helps your body immensely. It improves your level of concentration and the way of looking at things. It is not just an exercise, but a lifestyle. There are a number of benefits that it has on your mind, body, and soul.
Pages : 43-45 | 33 Views | 19 Downloads
How to cite this article:
Veerabhadrappa G Mendagudli, Shivaleela S Sarawad. Benefits of yoga in daily life: A literature review. Int J Adv Res Community Health Nurs 2021;3(1):43-45.
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