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International Journal of Advance Research in Community Health Nursing

P-ISSN: 2664-1658, E-ISSN: 2664-1666, Impact Factor: RJIF 5.6
International Journal of Advance Research in Community Health Nursing
Printed Journal   |   Refereed Journal   |   Peer Reviewed Journal
International Journal of Advance Research in Community Health Nursing
2021, Vol. 3, Issue 1, Part A
Iron deficiency anaemia: Daily iron on dinner plate

Das Devi Bhagya and Dr. Goswami Dipak

Iron deficiency is a concern in both developing and developed countries; Children, adolescent and pregnant, women’s are particularly vulnerable. Dietary factors play a role in the development of iron deficiency and subsequent development of iron deficiency anemia. Dietary factors including ascorbic acid and an elusive factor in animal protein foods (meat; fish and poultry) enhance iron absorption; while phytic acid; soy protein; calcium and polyphenols inhibit iron absorption. The aim of this review to discuss the various iron rich foods available with their iron value and bio availability of iron and how to improve the bioavailability of iron in plant foods.
Pages : 01-06 | 200 Views | 94 Downloads
How to cite this article:
Das Devi Bhagya, Dr. Goswami Dipak. Iron deficiency anaemia: Daily iron on dinner plate. Int J Adv Res Community Health Nurs 2021;3(1):01-06.
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